5 things you can do to help avoid the flu

Camelback Mountain: A hot spot for hikers and rescue teams

Here’s how to look your best for the holidays

Equine therapy a game-changer for those in need

Here are tips on how to quit junk food

Quintero Golf Club goes high-tech

Sweatshop on Central opens at Uptown Plaza

Here are 3 ways leaders can achieve work-life balance

3 healthy dinners you can throw together after work

Phoenix Undy Run celebrates 10 years of support for cancer survivors

5 things to do now to slim down before the holidays

Phoenix-based Current Meditation hopes to expand into national franchise