Microblading, an eyebrow-shaping trend popping up on social media feeds, isn’t regulated and may come with health risks, according to experts. “Generally, microblading is small incisions into the skin, implanting…
Disliking coworkers may be bad for your health. Australian researchers from University of Queensland reviewed nearly 60 studies to find that positive social interactions in the workplace correlate with better…
Deadlines? Workloads? Conflicts? Unreasonable supervisors or clients? Try these simple and easy ways to help you deal with common workplace stress from Alisa Gray, a shareholder at Tiffany & Bosco…
A person’s sleep, or lack thereof, can be affecting them more seriously than realized. According to the Centers for Disease Control and Prevention, 35 percent of U.S. adults do not get…
CrossFit Co-founder Lauren Jenai has launched a new health and fitness concept in Scottsdale called Manifest. Jenai hopes her new fitness concept will be able to reach folks who aren’t…
Every New Year, countless Americans make resolutions to eat healthier, exercise more, and lose weight as soon as the clock strikes midnight. And every year, most of those people fail…
Did you know that according to statistics, 80 percent of how long we live is based on how we live — our lifestyles, habits and culture — while only 20…
Flywheel Sports, an indoor cycling exercise brand, is opening a Scottsdale studio on November 21. Flywheel classes challenge both athletes and novices alike to transform their bodies while having fun in a…
A new gym concept has opened up in Scottsdale and more are expected to open up in Arizona and the country in the near future. BodyVision opened up in Scottsdale…
For many of us, the holidays are a busy time for travel, as we hit the road or jump on a flight to see family and friends. And, while this…
The all-new golf experience at Verde River Golf & Social Club is re-opened for daily fee play, Saturday, November 5th. Behind the groundbreaking change is PGA Tour star and former…
With the holidays right around the corner that means food galore and often falling off track with health and fitness goals. Local trainers at The Body Lab have some simple…
