What are the 5 most popular procedures for a bikini-ready body?
As temperatures rise and layers of clothing are shed, many people feel like they might need a little nip tuck to get ready for pool season. But what are the…

As temperatures rise and layers of clothing are shed, many people feel like they might need a little nip tuck to get ready for pool season. But what are the…
Whether you’re in the best shape of your life or looking to get your health back on track, there’s something for every body at the inaugural Life 360 Summit, taking…
Each year, approximately 1.7 million Americans suffer a brain injury or concussion. March is Brain Injury Awareness Month and the Arizona Department of Economic Security (DES) is partnering with the…
Microblading, an eyebrow-shaping trend popping up on social media feeds, isn’t regulated and may come with health risks, according to experts. “Generally, microblading is small incisions into the skin, implanting…
Disliking coworkers may be bad for your health. Australian researchers from University of Queensland reviewed nearly 60 studies to find that positive social interactions in the workplace correlate with better…
Deadlines? Workloads? Conflicts? Unreasonable supervisors or clients? Try these simple and easy ways to help you deal with common workplace stress from Alisa Gray, a shareholder at Tiffany & Bosco…
A person’s sleep, or lack thereof, can be affecting them more seriously than realized. According to the Centers for Disease Control and Prevention, 35 percent of U.S. adults do not get…
CrossFit Co-founder Lauren Jenai has launched a new health and fitness concept in Scottsdale called Manifest. Jenai hopes her new fitness concept will be able to reach folks who aren’t…
Every New Year, countless Americans make resolutions to eat healthier, exercise more, and lose weight as soon as the clock strikes midnight. And every year, most of those people fail…
Did you know that according to statistics, 80 percent of how long we live is based on how we live — our lifestyles, habits and culture — while only 20…
Flywheel Sports, an indoor cycling exercise brand, is opening a Scottsdale studio on November 21. Flywheel classes challenge both athletes and novices alike to transform their bodies while having fun in a…
A new gym concept has opened up in Scottsdale and more are expected to open up in Arizona and the country in the near future. BodyVision opened up in Scottsdale…