DNA test helps you keep diet and exercise resolutions
Every New Year, countless Americans make resolutions to eat healthier, exercise more, and lose weight as soon as the clock strikes midnight. And every year, most of those people fail…
Every New Year, countless Americans make resolutions to eat healthier, exercise more, and lose weight as soon as the clock strikes midnight. And every year, most of those people fail…
Did you know that according to statistics, 80 percent of how long we live is based on how we live — our lifestyles, habits and culture — while only 20…
Flywheel Sports, an indoor cycling exercise brand, is opening a Scottsdale studio on November 21. Flywheel classes challenge both athletes and novices alike to transform their bodies while having fun in a…
A new gym concept has opened up in Scottsdale and more are expected to open up in Arizona and the country in the near future. BodyVision opened up in Scottsdale…
For many of us, the holidays are a busy time for travel, as we hit the road or jump on a flight to see family and friends. And, while this…
The all-new golf experience at Verde River Golf & Social Club is re-opened for daily fee play, Saturday, November 5th. Behind the groundbreaking change is PGA Tour star and former…
With the holidays right around the corner that means food galore and often falling off track with health and fitness goals. Local trainers at The Body Lab have some simple…
Zombies, ghosts and witches came out to play to have some Halloween fun last night. Even though these spooky characters are traditionally the scariest thing of all throughout this holiday,…
The Arizona State University Police Department is teaching self-defense courses to women in the community for free through the R.A.D. program in efforts to prevent sexual violence but also to…
There’s no way of telling exactly how many bike, skateboard and scooter accidents students are getting into on Arizona State University’s Tempe campus. With having so many students attend on-campus…
Augmented reality games like Pokémon Go, while holding great promise to promote exercise, also increase the potential for distraction-related death, according to one of the first articles on the subject…
Located in the heart of Old Town, Simply Cardio officially opened its doors on Thursday, September 1, bringing a 30-minute workout to Scottsdale. Known as “the gym for busy people,”…