Calling all fitness fanatics: a new store, Club Nutrition, is holding their grand opening on March 25th located on College Avenue in Tempe. Club Nutrition is more than just a…
For those in search of healthy, seasonal food for the New Year, there are plenty of options to be enjoyed. Many superfoods remain in-season, and in most cases generate their…
With Super Bowl right around the corner, and the Arizona Cardinals having a real chance at getting there, what will you bring to the biggest game of the year? Lucia…
Former Southwest Section PGA of America Teacher of the Year and Youth Player Development award winner Craig Hocknull will begin the spring semester of his Outback Junior Golf Team on…
North Scottsdale is getting a new medical spa, MD Skin Lounge, and it will celebrate its grand opening on Friday, Jan. 15. Arizona board-certified plastic surgeon Bryan Gawley, M.D., F.A.C.S.,…
As the New Year is rung in with the melody of Auld Lang Syne, so too are thoughts of resolutions for the year ahead. As quickly as millions of people make…
It’s tough finding a New Year’s resolution, especially one that you can keep throughout the entire year. If you pick the right resolutions you can face the New Year with…
Get ready to exercise with the HYPOXI method at the new HYPOXI USA studio, which opened Monday in Phoenix’s Biltmore Fashion Park. HYPOXI offers a unique training method that combines…
French fitness enthusiast Eric Guilleminault developed his competitive edge in college as an intern for a trainer prepping college players for the NFL combine. “This allowed me to pay for…
If there are five weeks during the year that we should be the most thankful, grateful and appreciative, it’s those between Thanksgiving and New Years. However, it’s not uncommon that…
Blue Cross Blue Shield of Arizona is launching its 2016 kids cooking contest aimed at motivating Arizona kids to incorporate healthy options into their daily food choices. For the sixth…
In the biggest change in 50 years, Weight Watchers has adopted a more holistic approach to weight loss called Beyond the Scale. This approach, which intrigued Oprah Winfrey enough to…
