Want to be fit? Keep it simple, keep it real
I don’t have a sweet tooth, I have a fat tooth. I don’t buy chicken breasts, I prefer the thighs. I eat a whole avocado, whole eggs, and bacon almost…
I don’t have a sweet tooth, I have a fat tooth. I don’t buy chicken breasts, I prefer the thighs. I eat a whole avocado, whole eggs, and bacon almost…
Dating as far back as the ancient Egyptians, women have been constantly searching for the most effective ways to obtain long, beautiful hair. We will try keratin treatments, special shampoos…
No one wants to be associated with the word, “dandruff.” Many people struggle with this common problem, however. Although there are no extreme risks to be concerned about, the white…
April showers might bring May flowers, but they also bring an influx of pollen that causes our allergies to flare up. Most of us are familiar with the itchy eyes,…
Have you ever wondered how our late ancestors survived without the highly priced, store-bought shampoo and conditioners, anti-aging facial cleansers, exfoliating peels and hydrating lotions we have grown so attached…
The sun is shining and weather is beautiful; time to get outside and enjoy it! But wait… Before you walk out that door, be sure to protect your skin from…
There are so many nutrition lifestyles today that it’s almost trendy to be on a diet. We see it increasingly on menus and grocery store labels every year. How many…
It’s the perfect time of year to entertain friends and family while relaxing outdoors. Colorful, fresh, bright and airy represent spring in the Valley, and springtime recipes shouldn’t be any…
Dr. Mark Espinoza of Central Dental Care is hosting a free, educational seminar on dental implants Saturday, March 30, beginning at 10 a.m. at The Hilton Point Tapatio Resort. Learn…
One in 173 women will develop breast cancer before age 40, according to researchers in a new study released by the Seattle Children’s Hospital and the University of Washington last…
Springtime in the Valley of the Sun is ripe with opportunities to indulge in the fun of life. We feel the increased energy as people crowd the valley to partake…
Another medical diagnosis for similar symptoms to thyroid disease is hormone deficiency. Dr. Angela DeRosa, internal medicine doctor for DeRosa Medical in Scottsdale, says as women age, they become more…