1996 Olympic Gold Medalist and owner of Gold Medal Gymnastics, Amanda Borden, keeps in shape, but it hasn’t always been easy — especially now in her 30s. “I retired from gymnastics when…
Have you ever asked yourself, “Why is my big toe red, hot and swollen?” This time of year brings on many podiatric issues. And, eating at holiday parties can bring…
Along with traditions, celebrations, family and friends, the holidays bring with them a plethora of feasts, treats and hors d’oeuvres. For some, the holiday season can be a daily struggle…
A new facial treatment has been creating a lot of buzz in spas across the pond. With customers like Camilla, Duchess of Cornwall, and Kate, Duchess of Cambridge, requesting it, the…
Each year, we spend New Year’s Day resolving to improve mind, body and spirit. However, in most cases, those resolutions are often broken, forgotten and shelved for yet another year…
Holiday eating or holiday sabotage? Is this a time to embrace indulgences or battle temptations? Depends on one’s outlook. If you read the last article on cheater’s diets then this…
Balancing a proper diet can be difficult for many Americans, especially in a food industry prolifically driven by non-nutritional corn-derivative products. Some people try reading labels to avoid unwanted ingredients,…
Sometimes merely a glass or two of wine just isn’t enough post-work to help alleviate the stress of one’s day. Why not pair a relaxing massage with it, too? Or,…
As I was sitting watching a rerun of one of the weight-loss TV shows, I was very impressed how one of the contestants had tried to finish a triathlon. As…
Putting on Their Game Face: Dr. John Badolato of Studio B Smiles transforms the smiles, lives of athletes and high-profile clients. While sports players are revered for their talent, it…
From makeup and shampoos to lotions and soaps, our skin is exposed to a variety of products every single day. However, healthy skin shouldn’t be compromised for beauty. The following…
Not all heroes wear capes or carry Batman-like toys. In fact, in breast cancer pioneer and Scottsdale resident Dr. Robert Kuske’s case, he wears a lab coat and carries a…
