They say that home is where the heart is. That’s true, but they forgot to tell you that your kitchen is where the magic happens. It is the part of…
The American Lung Association has released its annual “State of the Air” report, and Phoenix ranked 5th worst in ozone pollution across the country, which is up from last year…
Beyond the physical toll of COVID-19, many are facing pandemic-related mental health challenges, including body-image issues and the way they view themselves and their bodies. Stress, anxiety, depression and decreased…
Nothing can last forever, not even our relationship with our beloved friend on four wheels. No matter how much you love your vehicle, a day will come where it will…
If you’re looking to step up your backyard game, there are so many options for things you can add. Some you can make yourself and some you can purchase, it…
When deciding whether to have children, there are many factors to consider: finances, support systems, personal values. For a growing number of people, climate change is also being added to…
Casino Arizona and Talking Stick Resort, enterprises owned and operated by the Salt River Pima-Maricopa Indian Community (SRPMIC), will enter into the second phase of their reopening on Monday, April…
As we say goodbye to the totally awesome 80’s, we’ll soon begin months of triple digit temperatures. With apologies to Young MC’s 1989 hit, the experts at Donley AC &…
Spring has officially arrived in Arizona, and along with the gorgeous weather and blooming palo verde trees, comes dreaded seasonal allergies. Pollen and dust fill the air which can trigger…
All-purpose bleached flour, multi-pound blocks of cheese, lard, canned meat: these foods became staples of Native American homes and diets after being placed on reservations. A sack of flour and…
Governor Doug Ducey last month lifted all Covid-19 restrictions on Arizona restaurants, bars and other businesses. But that doesn’t mean that dining and drinking establishments are taking off their masks…
Vaccinations are on the rise in Arizona, and requirements for safety protocols at businesses, in schools and restaurants are being lifted. While health experts continue to counsel wariness, some Arizonans…
