We’ve all been there before. You’re trying to get some sleep so you can be ready for a big day at work tomorrow. The only problem? You keep waking up because it’s too hot or cold in your home.

Your HVAC system simply can’t keep up, which means getting comfortable enough to sleep is next to impossible. And the fact that you have an older home with tall ceilings that needs new windows isn’t helping things, either.

If this sounds like you and your current situation, worry no longer because we’re here to help! In this article, we’ll give you 7 tips for regulating the temperature inside your home. In doing so, you can be that much more comfortable, especially at night, when you’re trying to get some sleep.

1. Confirm You Have the Right Size HVAC Unit

Let’s be honest. The best way to manage the temperature in your house, especially if you have tall ceilings, is with your HVAC unit. A quality HVAC system can make cooling and heating your house easy, and at an affordable price, if you have an energy-efficient system.

So, if you haven’t done so in a while, purchase an HVAC tuneup for your system. Confirm that your system is working properly and that it’s the right size for your home, especially if you have higher ceilings.

2. Pick the Right Ceiling Fan for Your Room

Your ceiling fan can be quite helpful, especially on those hot summer days. But if you have extremely high ceilings, you might not get the results you’re looking for from a standard ceiling fan.

Finding the best options for your home isn’t as hard as you may think. You just need to be sure to purchase a fan designed with higher ceilings in mind. A fan that is lowered a foot or two via a pole, for example, can help you cool a room better and make you and your family more comfortable in your home.

3. Improve Your Home’s Insulation

A home that isn’t insulated well is that much harder to heat and cool. So, if you’re home is older, and you think insulation could be an issue, consider getting your home re-insulated in the near future.

Depending on how much work needs to be done, this can become quite the pricey project. But if you take things slow, replacing all of the insulation under your home and in your attic can be done, make regulating temperature in your home that much easier.

4. Replace Your Home’s Windows

Of course, replacing your home’s insulation isn’t the only way you can improve its insulation r-value. Replacing your windows can make your home better insulated as well, especially if you have older windows that aren’t in good shape anymore.

A pro tip? Start by replacing the insulation and widows in the areas of your home where you have the most issues. That way you can regulate the temperature in those rooms first before deciding if moving on to other areas in your home is worth it or not.

5. Pick up Some Blackout Curtains

Looking for a cheap way to better insulate your home? Don’t want to deal with your windows yet but know they’re causing you issues? Pick up some blackout curtains and hang them up wherever you’re having trouble.

Blackout curtains, believe it or not, offer great results and can really help you regulate the temperature inside of your home. The best part? You can pick them up and install them today, allowing you to get results fast.

6. Invest in a Programmable Thermostat

Most people bump their thermostat up or down, depending on the season, before leaving their home. After all, if you’re not home, you don’t need to keep your home as comfortable as you would if you were there all day.

With that being said, sometimes it can take a few hours to get your home back the temperature you like once you get back home. The best way to solve this problem is to invest in a programmable thermostat.

When used correctly, a programmable thermostat will help make sure your home is the perfect temperature for you when you arrive home from work. They’re affordable, easy to install, and can even save you tons on your electric bill when used regularly.

7. Cut Out Unnecessary Heat Sources

You might not have noticed, but your home is littered with things that generate heat. From kitchen appliances to desktop computers, there are more than a few things that, when used, can heat up your room a few degrees.

Of course, if you’re making dinner, you have no choice but to use your appliances. But when you can, avoiding these items, or turning them off, can cool off your room greatly.

This is only a problem that you have to worry about during the heat of the summer. But if it’s a hot sunny day, and you can’t seem to cool off, turn everything off and use those blackout curtains. That, combined with a quality ceiling fan, should yield you positive results.

Follow These Tips for Regulating Temperature in a Home with Tall Ceilings

Well, there you have it! Those are 7 tips for regulating temperature in your home!

From big investments and repairs to affordable hacks, everything we’ve mentioned on this list will provide a noticeable difference in your home’s temperature. So, if you have tall ceilings or a home that is poorly insulated, keep these ideas in mind so you can get the results you’re looking for!

Got an older home? Looking for more projects you can do to make it more comfortable for you and your family? Check out our website!