First aid and CPR training courses are widely available and designed to help anyone of any age learn how to safely and effectively perform this life-saving technique. CPR courses usually require little preparation on your part. However, it helps to know what to expect before attending class.

Here are tips that can help you prepare for your upcoming CPR course and how you can get your CPR certification online with the American Academy of CPR and First Aid, Inc.

Verify the Time and Location

Confirm the time and location of your CPR class beforehand so you can get there early and avoid having to scramble and search for the right building or classroom. Most CPR courses only last a few hours over a few days, which is why it’s important to arrive on time. You don’t want to miss out on any lectures or essential information.

Wear the Right Clothing

Hands-on training during a CPR course may require you to sit or kneel on the floor so you can practice on a mannequin. Some classes place mannequins on a table where you can stand over them to perform CPR. Either way, make sure you wear comfortable clothing and shoes so you can focus on practicing CPR without distractions.

Bring Food and Water

Day-long CPR courses will usually provide you with a few short breaks and a longer lunch break. Bring plenty of water and healthful meals and snacks if you’re attending an all-day class, as your body and brain need nutrients and energy for you to learn CPR and earn your certification.

Familiarize Yourself With the Topics Ahead Of Time

Some CPR courses may include additional training beyond just the movements involved with performing CPR. For example, you may learn basic first aid training or basic life support and how to spot potential signs of a heart attack or drug overdose that could lead to the need for CPR. Before attending your CPR course, it helps to know exactly what’s being covered so you can arrive prepared to learn these topics and pass the tests.

Make a List Of Questions

During the days and weeks leading up to your CPR course, devise a list of questions about CPR and certification that you can ask during training. For instance, you may want to ask how often you need to renew your CPR certification, and how often CPR guidelines are expected to change. You may also want to ask whether COVID-19 has affected CPR methods or protocols and about the steps you can take to minimize your risk.

Know the Testing Procedure

Some CPR courses require you to take a multiple-choice test, while others may only require you to perform a hands-on demonstration at the end of the course. If your employer is requiring you to complete a CPR course, you may need to take tests with both your employer and the CPR training provider. Familiarize yourself with the CPR testing procedure beforehand so you’re fully prepared when it’s time to take the tests.

How To Easily Get Your CPR Certification Online

The American Academy of CPR and First Aid, Inc. makes it easy and convenient for you to earn your CPR certification online without the drawbacks of in-person learning. All content for its CPR course is written by licensed, U.S. board-certified physicians and includes updated COVID-19 safety measures recommended by the World Health Organization and Centers for Disease Control and Prevention.

Visit our website today to get started on earning your CPR certification.