The news that gyms would be shut down as part of Gov. Doug Ducey’s latest executive order to slow the spread of COVID-19 has blindsided gym owners and those who…
Many people know of the sun’s damage to the skin and take precautionary measures to avoid sunburns by putting on sunscreen, wearing a hat and long sleeves when outside, or…
Many believe that traumatic experiences or a PTSD diagnosis mean significant mental health challenges, and while that can be true, trauma can often manifest itself in the physical body too.…
Health is wealth. If you can keep your health good, then you can live your life to the fullest during your time in this world. To keep you healthy in…
Shockwave therapy San Diego is a common treatment done to manage pain for those people who reside in California. It is a convenient, non – surgical procedure that makes use…
Cryoshift, the Valley’s newest boutique wellness center offering enhanced wellness and recovery services, is now open in Gilbert. Located at 3755 South Gilbert Road at the Crossroads Towne Center, Cryoshift…
At times like these, you must constantly be aware and vigilant of your health because of the coronavirus. From what you touch and outside where people may have been gathering,…
As the summer temperatures hit all across the country, it’s only natural to feel that urge to be more active and give a little more attention to your personal well-being.…
Resistance training for strengthening the body with the use of an elastic band induces numerous beneficial effects on the body and is advised for everyone as it can help an…
Within modern-day society, getting involved in sports is arguably one of the most beneficial things that anyone can do. There are many advantages to regular participation which can help to…
Lower back pain is one of the most common injuries. Recent research found that around 80% of adults suffer from lower back pain at some point in their life, and…
Banner Health’s sports medicine experts emphasize the need for caution as youth athletes return to sports and outside recreation, since reduced physical activity over the past several weeks could lead…
