Blue Cross Blue Shield of Arizona (BCBSAZ) and fitness icon Jake “Body by Jake” Steinfeld unveiled the new Get Fit. Don’t Quit! fitness center at Brunson-Lee Elementary School in Phoenix. …
Anger is a natural emotion which you usually have as a response to a stimulus. It could be another person doing something wrong or a situation that you can’t control.…
We haven’t found the fountain of youth, but we’ve gotten close. Research reveals that Botox may be one of the most powerful ways to fight the aging process and keep…
The emotional rollercoaster many teens and pre-teens experience can become worse this time of year. Back to school can add stress in a variety of ways: busier schedules, more responsibilities…
It’s time to dust off your kicks and get ready for the 2019 Arizona Walking Challenge, the second annual friendly business-to-business competition designed to encourage employee-wellness throughout the state. The…
Banner – University Medicine, nationally recognized for providing exceptional patient care, teaching future health care professionals and conducting groundbreaking research, is the official title sponsor for the 37th El Tour…
The field of regenerative medicine has grown significantly over the last several years. In fact, the industry is now worth more than $4.1 billion. Lots of people have started turning…
Work is a large part of life for most of us and it’s where much of our waking hours are spent, so having a fulfilling work life is important for…
Cortisol is one of those critical hormones in the body that you should keep track of. It is an essential hormone that has the power to affect multiple bodily functions…
Cryoshift Cryotherapy, a franchise concept positioned to transform the whole-body cryotherapy and wellness industry, is set to expand in Arizona under regional developers Kris Price and Billy Sunkenberg. Cryoshift Cryotherapy uniquely…
PNC Mezzanine Capital announced its recent 25 percent preferred stock investment to complete a minority recapitalization of Arizona-based Mountainside Fitness. PNC Mezzanine Capital and the Mountainside management team, led by…
Your diabetic condition need not impact you physically, and you still have every opportunity to live a long, wholesome life. True, diabetes might make staying fit and well a little…
