• Weight Watchers launches ‘Beyond the Scale’ - Read Article

    Weight Watchers launches ‘Beyond the Scale’

    2015-12-11T09:50:13-07:00

    In the biggest change in 50 years, Weight Watchers has adopted a more holistic approach to weight loss called Beyond the Scale. This approach, which intrigued Oprah Winfrey enough to…

  • Eat these 7 snacks to slim down - Read Article

    Eat these 7 snacks to slim down

    2015-11-25T07:50:29-07:00

    Close your eyes and imagine a world in where your snacks give you the upper hand in fat loss. It sounds like a dream, but if you pay attention to…

  • Dermatologists from Valley help save lives in Kenya - Read Article

    Dermatologists from Valley help save lives in Kenya

    2015-10-02T10:59:17-07:00

    Valley dermatology specialists Robert J. Casquejo, PA-C and Board Certified Dermatologist Joseph Machuzak, M.D., each of the Skin and Cancer Center of Scottsdale, recently put their skills to work saving…

  • Fire safety tips for Labor Day - Read Article

    Fire safety tips for Labor Day

    2015-09-06T09:50:05-07:00

    In many neighborhoods, the smell of hot dogs and hamburger patties grilling on barbecue pits will be prevalent on Labor Day as families and friends gather to celebrate.  This summertime…

  • 6 lesser-known benefits of yoga - Read Article

    6 lesser-known benefits of yoga

    2015-09-04T09:50:22-07:00

    By: Jamie Finnan, CorePower Yoga Looking back to my first yoga class, I thought the only benefit was increased flexibility. I would soon discover that was just one of countless…

  • How to stay hydrated for yoga - Read Article

    How to stay hydrated for yoga

    2015-08-05T09:50:43-07:00

    By: Jamie Finnan, CorePower Yoga If there is one piece of advice to give yogis everywhere, especially in the Arizona desert, it is to stay hydrated. Drink water early and…

  • Watch out for bites from baby ‘invisible’ snakes - Read Article

    Watch out for bites from baby ‘invisible’ snakes

    2015-07-29T13:50:32-07:00

    Experts on venomous creatures at the Arizona Poison and Drug Information Center and Banner Poison and Drug Information Center advise gardeners, hikers, youngsters and other citizens to be especially cautious…

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