Yoga Etiquette: The Do’s and Dont’s
By: Jamie Finnan, CorePower Yoga Whether brand new to yoga or an experienced practitioner, attending a yoga class at a new studio can be an intimidating experience. Many studios have…
By: Jamie Finnan, CorePower Yoga Whether brand new to yoga or an experienced practitioner, attending a yoga class at a new studio can be an intimidating experience. Many studios have…
People in Arizona work out longer than those in almost any other state, according to an analysis of data from millions of users of a popular fitness app. Arizona ranked…
Unwanted fat slows you down and makes you feel less confident. Fortunately, if you take the right steps, you can burn off pounds of fat faster than you ever imagined.…
Orangetheory Fitness, an energizing group interval fitness concept broken into cardiovascular and strength training, opened its 18th Valley location in the heart of Phoenix. The new studio is located under…
Forget the term “fast food” since that’s quickly becoming a thing of the past for many these days. As more people are searching for simple ways to improve their daily…
Even though we are taught to “never judge a book by its cover,” a new study suggests people make immediate judgments about someone’s character based on his or her appearance.…
Cosmetic dental office, Studio B Smiles, in Scottsdale announces Dr. Colleen Murphy as the office’s second dentist. Dr. Murphy will work alongside Dr. John Badolato, founder of Studio B Smiles,…
The Arizona sun is harsh for skin, especially during the summer time, and desert dwellers are most susceptible to skin damage. Dr. Susan Van Dyke and Van Dyke Laser &…
By Morgan Hawkins, Special to AZ Big Media What used to be a place for quick neck adjustments and back corrections, now offers a therapy to lessen the severity of…
Spring break has come and gone and summer now looms on the horizon…and with it that dreaded moment when you’ll find yourself shopping for a bathing suit. Don’t fret, if…
Granola bars are often a quick snack throughout the day to provide a boost of energy and satisfy hunger in between meals, but some of the most common bars may…
New research reveals that people in Arizona show signs of aging much faster than other parts of the country. After 20 years of research, renowned Valley-based plastic surgeon Dr. Daniel…