• How to Be Your Own Valentine - Read Article

    How to Be Your Own Valentine

    2014-02-12T13:22:50-07:00

    With everyone trying to get ready for Valentine’s Day this weekend, it can be hard to feel happy as a single person. But don’t worry, there are plenty of singles…

  • Couples Who Sweat Together Stay Together - Read Article

    Couples Who Sweat Together Stay Together

    2014-02-12T12:02:23-07:00

    Valentine’s Day is here and everyone is wondering how to make that day perfect. But what about beyond Valentine’s Day? How do you keep up the relationship? Studies and experts…

  • 6 Ways to Get Over a Breakup - Read Article

    6 Ways to Get Over a Breakup

    2014-02-11T14:05:53-07:00

    There’s a reason Neil Sedaka’s “Breaking Up is Hard to Do” became a pop classic – because it’s true! But breakups can also be a time to reflect and embark…

  • Six Steps to Swimsuit Ready - Read Article

    Six Steps to Swimsuit Ready

    2014-02-10T09:05:59-07:00

    Summer is upon us and Phoenicians are flocking to the nearest pool. A fun day by the water also brings the desire to get your body in swimsuit shape.  With…

  • Three Must-Bike Trails in Phoenix - Read Article

    Three Must-Bike Trails in Phoenix

    2014-01-31T09:17:11-07:00

    From a car, Phoenix seems boring and drab with an infinite amount of strip malls, but cycling through Phoenix unlocks the finer parts of the city. Bike from Scottsdale to…

  • Top 6 ways to build your booty - Read Article

    Top 6 ways to build your booty

    2014-01-23T17:46:50-07:00

    Here’s the email that you’ve been waiting for – everything you need to know to shape up your booty in time for swimsuit season. Here are the 6 Best Exercises…

  • Amenzone Fitness Announces DC Ranch Location - Read Article

    Amenzone Fitness Announces DC Ranch Location

    2014-01-14T10:50:16-07:00

    Amenzone Fitness — the gym with workouts that revolve around large, recycled tires — will be opening its newest Arizona location in DC Ranch on January 18. The 3,220 square-foot…

  • More opt to holiday shop at the doctor's office - Read Article

    More opt to holiday shop at the doctor's office

    2013-12-16T11:36:36-07:00

    Santa is leaving attractive gifts in some Arizona stockings this season: rhinoplasties, breast implants, tummy tucks and facelifts, just to name a few. Plastic surgery procedures and cosmetic treatments are…

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