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  6. 70% say their health and fitness was negatively impacted in 2020 - Read Article

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  7. 4 tips to get the most out of your workouts in the new year - Read Article

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  8. Here’s how art therapy can help manage anxiety and stress - Read Article

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  9. Worried about your health? 5 easy ways to get it back on track - Read Article

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  10. Here’s how to flip food resolutions in 2021 - Read Article

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  12. Weight loss resolutions have new meaning in ‘quarantine 15’ era - Read Article

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