Gluten-free recipes to try out in 2022

Lifestyle | 12 Jan |

It is hard to maintain a gluten-free diet as restaurants do not offer adequate options and most of the online recipes feel too bland for our taste buds. But if you are thinking of going the gluten-free way, then you have come to the right place. Today we are going to share some of the tastiest and healthiest recipes that can energize you to the core and help you make the most of mealtime. 

Sweet Potato Breakfast Hash

Start your day on a healthy note with the mouth-watering flavors of regular hash sans the calories. Sauté bacon on a large pan with medium heat followed by red bell pepper and diced onions. Next, you will have to add the diced sweet potato with some spices like cumin, garlic powder, paprika, salt, and pepper and cook the potato for around twelve minutes. Once the sweet potato becomes fork-tender, add the kale and bacon and stir until the kale is wilted. Now create four wells in the hash using a spatula and crack an egg into each for being cooked as per your liking. Placing a lid on the pan can add inertia to the cooking process. Once the hash is ready, you can serve it immediately after seasoning with some sliced green onion, salt, and pepper. 

Zucchini Pasta

This dinner recipe is light but fulfilling and can satiate your seafood cravings without adding to the calories. Simply cut the end of the zucchini and make the pasta using a spiralizer. Now add one flat layer of shrimp into a pan and cook it over medium heat until the bottom gets crispy. Add some salt and pepper followed by chopped garlic and cook the other side of the shrimp by making light stirring movements. Once the shrimp are cooked, remove them to a plate using tongs or a large spoon. Now add some red pepper flakes, butter, white wine, lemon juice, and zest to the pan and simmer it for three minutes stirring continuously. Add some parsley and zucchini pasta and warm it up for around thirty seconds. Finally, add some shrimp and serve immediately. 

Mediterranean Chickpea Salad

This quick and filling lunch can serve as the perfect choice for health-conscious people on the go. You will have to mix 1/4 cup finely chopped parsley, 1 diced red bell pepper, 1/4th cup of diced red onion, 2 15-ounce cans of drained and rinsed chickpeas, 2 cups of cherry tomatoes sliced into half, 1 large diced cucumber, and 4 oz of crumbled feta cheese in a bowl. Now you need to pour some lemon vinaigrette into the bowl as per your liking and give the whole thing a gentle stir. Once the salad is ready, simply transfer it to a large bowl and serve. 


Using the right spices and herbs are very important in cooking tasty gluten-free food. According to food experts at Nom Pedia: Spices can go bad and expire as well as lose their flavors easily if they are not stored properly. This is why you need to keep a tab over the expiry date of spices. Gluten-free is no longer earmarked against the gluten intolerant as it is getting wide-scale acceptance courtesy of its brilliant taste. Now that you have come to know about some quick and easy gluten-free recipes, it is time to grab your knives and get cooking. 

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