According to recent research, two out of every three Australians will be diagnosed with skin cancer by the time they are 70. While this statistic is indeed frightening, wait for…
Being an athlete and sports a big part of your life you get prone to injuries and experience discomfort in playing sports. Playing sports has numerous demands of participation that…
As technology and innovation continue to advance, the medical industry, specifically plastic surgery, is seeing some of the most beneficial results from those technologies. Some plastic surgery trends include laser…
When patients think about the factors that affect the overall health of our mouth and teeth, they tend to think about the obvious things such as the food you eat…
U.S. News & World Report, the global authority in rankings and consumer advice, today released its annual assessment of the year’s Best Diets. For the millions of Americans making health-related resolutions…
More than two-thirds of the U.S. population experiences obesity, and the numbers continue to increase. The resolutions happen every New Year’s Day – “This is the year I’m taking off…
2020 is here and many of us are busy making resolutions. While many of us are sure to include fitness goals in our resolutions, not a lot of us manage…
South Beach Diet, a Tivity Health brand, announced the launch of The New Keto-Friendly South Beach Diet program, a low-carb, high-fat dietary approach consistent with a ketogenic diet that allows for…
The word ‘fitness’ can be used for different purposes. In itself, the term ‘fit’ means having an effective body with which you can carry out your daily activities without any…
Sitting is nearly impossible to avoid. Whether during your daily commute, working hard at your desk or watching your favorite TV show on the couch, sitting can provide relief and…
For many patients, navigating the medical landscape can be a challenge. While most individuals only require an annual checkup with their physician, more complex issues often require the attention of…
Want to prepare for a healthier New Year, but don’t know where to start? Valley-based and locally owned Mountainside Fitness is allowing all guests to work-out for FREE during a…
