It’s 2:00 in the morning. You want to work out, but your gym isn’t open. So, what are you supposed to do? While you can’t go to the gym, you…
America’s loneliness epidemic is getting worse, with three in five adults (61%) reporting they are lonely, a 7 percentage-point increase from 2018, according to Cigna’s 2020 Loneliness Index. These results…
CrossFit is an exciting and varied exercise program that borrows inspiration and techniques from a variety of other disciplines, including rowing, gymnastics, and weightlifting. CrossFit sessions, which typically range between…
Interest in complementary and alternative medicine has grown rapidly in recent years, as more people look for non-pharmaceutical and non-surgical options to treat a wide variety of conditions and illnesses,…
It’s the workout everyone is buzzing about. Now, Row House has officially opened its first Arizona location in Scottsdale. Originally created in NYC, the high-energy and low impact fitness concept…
According to recent research, two out of every three Australians will be diagnosed with skin cancer by the time they are 70. While this statistic is indeed frightening, wait for…
Being an athlete and sports a big part of your life you get prone to injuries and experience discomfort in playing sports. Playing sports has numerous demands of participation that…
As technology and innovation continue to advance, the medical industry, specifically plastic surgery, is seeing some of the most beneficial results from those technologies. Some plastic surgery trends include laser…
When patients think about the factors that affect the overall health of our mouth and teeth, they tend to think about the obvious things such as the food you eat…
U.S. News & World Report, the global authority in rankings and consumer advice, today released its annual assessment of the year’s Best Diets. For the millions of Americans making health-related resolutions…
More than two-thirds of the U.S. population experiences obesity, and the numbers continue to increase. The resolutions happen every New Year’s Day – “This is the year I’m taking off…
2020 is here and many of us are busy making resolutions. While many of us are sure to include fitness goals in our resolutions, not a lot of us manage…
