• The Drip Room opens 2nd Valley location - Read Article

    The Drip Room opens 2nd Valley location

    2018-03-30T16:30:00-07:00

    The Drip Room will work its way into the veins of the Uptown Phoenix community when it opens its second Valley location at The Colony in mid-April.    The Drip Room…

  • Tips for moving on after a breakup - Read Article

    Tips for moving on after a breakup

    2018-03-27T20:00:54-07:00

    Relationships are difficult and the breaking up is even harder. Whether you’re the one leaving or the one having your heart shattered, no one ever walks away completely unscathed. Most…

  • Arizona Walking Challenge encourages employee wellness - Read Article

    Arizona Walking Challenge encourages employee wellness

    2018-03-25T20:00:23-07:00

    It’s time to dust off your kicks and get ready for the first-ever Arizona Walking Challenge, a business-to-business competition designed to encourage employee wellness throughout the state.   Powered by 100-year-old…

  • Can humor help people live better lives? - Read Article

    Can humor help people live better lives?

    2018-03-25T16:00:11-07:00

    Why do humorous dating profiles get more right swipes? Can being funny help solve problems? Is laughter really the best medicine? Humor and “the good life” seem to go hand-in-hand.…

  • 3 ways a smile can enhance your career - Read Article

    3 ways a smile can enhance your career

    2018-02-27T15:50:18-07:00

    Actress Julia Roberts understands just how valuable her wide, dazzling smile is to her career. She once insured that smile for $30 million. Not everyone would place such a high…

  • How your gym selfies affect health - Read Article

    How your gym selfies affect health

    2018-02-25T12:00:31-07:00

    We all have that Facebook friend — or 10 — who regularly posts gym selfies of his or her fitness pursuits: on the elliptical at the gym, hiking through the…

  • Krav Maga center teaches women to defend themselves - Read Article

    Krav Maga center teaches women to defend themselves

    2018-02-22T18:30:30-07:00

    The #MeToo movement to raise awareness about sexual harassment has resonated with women around the world, exposing the pervasiveness of the problem and prompting more women to think about their…

  • TRICORE plans to open up to 5 Valley locations - Read Article

    TRICORE plans to open up to 5 Valley locations

    2018-02-20T20:00:38-07:00

    She’s one of the Valley’s most trusted names in health and fitness, and she’s opening a new Phoenix studio based exclusively on a program she pioneered. TRICORE will take over 1824…

  • 3 reasons dieting with your partner pays - Read Article

    3 reasons dieting with your partner pays

    2018-02-16T20:00:51-07:00

    It’s been well-proven that “social dieting” makes weight loss more fun and successful—especially with programs that include elements like the spirit competition, teamwork, encouragement and, of course, gentle peer pressure…

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