Granola bars are often a quick snack throughout the day to provide a boost of energy and satisfy hunger in between meals, but some of the most common bars may…
New research reveals that people in Arizona show signs of aging much faster than other parts of the country. After 20 years of research, renowned Valley-based plastic surgeon Dr. Daniel…
Do you love all those reality shows about salons, stylists and drama? All of that is coming to Talking Stick Resort in Arizona’s 12th annual ‘Hair Wars’ on June 7.…
The First Tee of Phoenix and the Salt River-Maricopa Indian Community (SRPMIC) recently celebrated the opening of a junior golf site at Talking Stick Golf Club. This distinguishes the SRPMIC…
PowerTrainYoga opened its first Arizona location in Scottsdale on Monday, March 30. The modern 10,000 square foot studio will open its doors to the public with a free month of unlimited…
Wish your legs were more toned and looked better in shorts and swimsuits? Today I’ve got 5 moves that specifically target your thighs in the most fat blasting way. To…
April is Valley Bike Month and Metro Phoenix is planning a number of events for the occasion. Valley Metro is promoting the month-long event with the purpose of supporting bike…
With levels of obesity and its health-related impacts continuing to rise in the U.S., employers are facing a fast-growing threat to productivity and employee health. Humana Inc., one of the nation’s…
A nip here, a tuck there. A growing number of tourists are traveling to Scottsdale to go under the knife and recover in high-end resorts with top-notch treatment. Cosmetic surgeons…
PowerTrainYoga announced the opening of its first Arizona location in Scottsdale. The modern 10,000 square foot studio will open its doors to the public on Friday, March 20th and will initially…
Mountainside Fitness announced the grand opening celebration of its newest location near Desert Ridge Marketplace located at 4355 E. Irma Lane in Phoenix on February 28. The celebration will be…
There are two extremes when it comes to workout habits. There are the gym lovers and those who do the minimum to stay healthy. However, a method of what’s called “intuitive exercise”…
