April is Valley Bike Month and Metro Phoenix is planning a number of events for the occasion. Valley Metro is promoting the month-long event with the purpose of supporting bike…
With levels of obesity and its health-related impacts continuing to rise in the U.S., employers are facing a fast-growing threat to productivity and employee health. Humana Inc., one of the nation’s…
A nip here, a tuck there. A growing number of tourists are traveling to Scottsdale to go under the knife and recover in high-end resorts with top-notch treatment. Cosmetic surgeons…
PowerTrainYoga announced the opening of its first Arizona location in Scottsdale. The modern 10,000 square foot studio will open its doors to the public on Friday, March 20th and will initially…
Mountainside Fitness announced the grand opening celebration of its newest location near Desert Ridge Marketplace located at 4355 E. Irma Lane in Phoenix on February 28. The celebration will be…
There are two extremes when it comes to workout habits. There are the gym lovers and those who do the minimum to stay healthy. However, a method of what’s called “intuitive exercise”…
Every year 1.5 million men and women will have a heart attack or stroke. Heart disease will kill as many Americans each year as all cancers, pneumonias and accidents combined. What…
The New Year often brings many people to pull out the “new year, new me” card once again. With monotonous gym routines, many people fall away from their resolutions just…
Thousands of football fans will descend upon Phoenix this week for the Super Bowl, but what about locals who plan to skip the fury and watch the game from home? …
Like most of your office mates, you have probably made your mid-morning trek down the hall to the break room for that second cup of coffee to perk yourself up.…
The public is invited to experience the industry-leading approach of the Arizona Culinary Institute at an Open House on Saturday, January 17. Chef Instructors will be giving tours of the school…
In today’s culture of skinny jeans and pencil skirts, the choice of diet meals and drinks can appear to be an alluring solution to achieving body image expectation. Snacks, drinks,…
