Eat less – live longer
Want to lead a long healthy life? Eating less might be your solution. Well, we all know how diet influences our health. But do you know that how much food…

Want to lead a long healthy life? Eating less might be your solution. Well, we all know how diet influences our health. But do you know that how much food…
Although Gov. Doug Ducey’s stay-at-home order exempts outdoor exercise, some city parks in Arizona are taking measures similar to those park restrictions adopted by Grand Canyon and Saguaro National parks to…
When the stay at home orders took effect in Arizona on March 31, it left many animal shelters with hundreds of dogs, cats, and other small animals in their crates…
Everyone has done it. You take a nice long shower, and the water starts rising above your ankles. The drain isn’t clogged, it’s just slow. You can call a hydro…
COVID-19 is compelling a lot of daily changes around the world to increase human survival during a challenging time. First and foremost, you are required to stay at home, practice…
Have you decided to join the bandwagon and grow your own cannabis? It is an exciting journey, and with the right insights, you can harvest quality buds and bask in…
According to many studies, we, humans, spend one-third of our lives sleeping. That’s a lot of time to spend on a mattress that is not comfortable and makes your back…
In response to the ongoing pandemic, most people have been restricted to staying indoors for the majority of the day, venturing outside only for essentials and exercise. Time spent outdoors…
More and more lucky dog owners are able to work from home (or take their dogs to the office) and don’t have to routinely leave their furry friends during the…
As restaurateurs look for innovative ways to keep their restaurants operating during the COVID-19 pandemic, Lisa Dahl, one of the country’s top female chefs and restaurateurs, has shifted her focus…
A healthy diet and moderate exercise are known to prevent diseases, but can they boost your immune system to help ward off the coronavirus? Farshad Fani Marvasti, MD, MPH, answers…
“Are you here for the right reasons?” is a question a contestant asks on just about every season of The Bachelor. It’s no secret that while some ladies sign up for “the right…