Staying healthy is a challenge with all the hectic schedule people tend to go through these days. Entrepreneurs and other busy professionals in the corporate sector find it extremely difficult…
It’s time to register for the 9th Annual Fitness for the Cure (formerly Cycle for the Cure). Although the name has changed the event’s goal is still the same: promoting…
A healthy diet takes dedicated focus and intention. So what do you do when you set good and healthy intentions when on the road? Here are some tips for staying…
When working toward health or fitness goals, it can be difficult to stay motivated, especially when it feels like you’re not making any progress. Erin Mahoney, vice president of education…
Women’s health and wellness products company, Matter|Mission, announces today a fundamental transformation of how women take care of their bodies, beginning with pelvic health and the introduction of Kegelbell, the…
StretchLab, the premier assisted stretching franchise, is opening its first Arizona location in North Scottsdale. Located at 20511 N. Hayden Road in Scottsdale, the studio will introduce people of all…
Macerich, one of the nation’s leading owners, operators and developers of major retail properties in top markets, today announced that Equinox, the high performance lifestyle leader, will open its first-to-market…
Spring. The time of year when, as poet Alfred Lord Tennyson famously said, a young man’s (and woman’s) fancy “lightly turns to thoughts of love.” That is, of course, if…
A recent study from the Journal of Neurosurgery shows that the modern golf swing is causing more back injuries to both professionals and amateurs. According to the doctors at Barrow…
A jolt of searing heel pain can derail many new exercisers from their 2019 fitness resolutions but there are ways to treat and prevent those agonizing foot problems, says a…
If you could live a longer, healthier life by taking a small pill each day, you’d do it wouldn’t you? You’d be crazy not to! With this fact in mind,…
When faced with a stressful situation, thinking about your romantic partner may help keep your blood pressure under control just as effectively as actually having your significant other in the…
