Want your arms to be the envy of all your friends? Maybe even catch the eye of a potential partner? If you want to go for that Baywatch flexing vibe…
It’s a joyous time of year where, under normal circumstances, families would gather around the dining room table, come together to enjoy one another’s company, feast on delicious recipes and…
It is November, which means cold and flu season has officially begun which means parents need to start thinking about practical ways to help boost their children’s immune systems so…
If you are a Christian seeking to blend the various and proven beneficial effects of practicing yoga alongside biblical doctrines and prayer, Christian Yoga is perfect for you. Today, in…
After more than 20 years of troubled sleep, Dwight Johnson can finally sleep peacefully throughout the night. All he has to do is click a button right before bedtime. Johnson,…
As it turns out, many of us might have misunderstood certain health signs in our children for years. For example, we often think of dark circles under a child’s eyes…
Osteoporosis is a growing problem worldwide. As we approach World Osteoporosis Day on Oct. 20th, it is important to understand the factors that contribute to fragile bones, which commonly lead…
Headaches are tricky beasts. In my years as a neurologist, I’ve seen them rooted in everything from stress to medication side effects to genetics. An increasingly common cause, however, is…
People of all ages are being affected by the global health crisis, but it is important to remember that the lives of older adults have been especially disrupted. After all,…
While spending more time at home, many celebrities are ditching makeup and opting for an all-natural glow, leaving many wondering how their skin looks so good. While some opt for…
The era of the television brought with it the TV dinner — a fast, convenient meal that, while nutritionally questionable, meant the whole family could gather together on the sofa…
Minds are often overlooked when it comes to looking after your health, as many people tend to dwell on physical ailments first, but keeping them in working order is essential…
