jump rope Archives

Workout Wednesday: Jump Rope Your Way to a VS Angel's Bod

by in Healthy Living | New You | Shape

It’s that time of year, and, no, I’m not talking about the holiday season. I’m talking about the one night when millions of women endure moments of self-loathing as Victoria’s Secret models strut down the runway. What if I told you, the secret ingredient to having an angel’s body is a jump rope? Yes, a… Read More →