physical exercise Archives

BODY BALANCE: SWITCH UP THE EXERCISE ROUTINE THIS SPRING

Adam1
by in Beauty | Healthy Living | New You | Shape

Springtime in the Valley of the Sun is ripe with opportunities to indulge in the fun of life. We feel the increased energy as people crowd the valley to partake in nonstop activities in near perfect weather. Many of us feel a revival of our active routines. Gym visits, fitness class attendance, outdoor excursions, and clean… Read More →

Heart Star: Larry Fitzgerald Of Arizona Cardinals Always Watches His Health

Larry Fitzgerald

As one of the best receivers in the NFL, Arizona Cardinals’ star wide receiver Larry Fitzgerald is serious when it comes to his health and well-being. Although he’s “very thankful” that heart disease and stroke don’t run in his family, Fitzgerald isn’t taking any chances. His “job,” as he calls it, requires him to stay… Read More →