4 things you should do to boost your fat IQ
If you’ve struggled with your weight, you know that fat can be a bad three-letter word. You’ve warded against it, tried to reduce it and agonized over what fat can…
If you’ve struggled with your weight, you know that fat can be a bad three-letter word. You’ve warded against it, tried to reduce it and agonized over what fat can…
To utilize the recreational service of water bodies, you may need to purchase a stand-up paddleboard to surf, race, tour or even do yoga. There are factors to consider before…
According to probiotics entrepreneur Heather Holmes, the human body naturally contains trillions of good and bad bacteria that must stay in balance for optimal health. This balance is fragile and…
Runners, start your engines. On Saturday, Nov. 3, ISM Raceway will host the second-annual Run the Raceway event benefitting Playworks Arizona. Run the Raceway is the Valley’s only running event…
Properly taking care of your skin each day — and countering the possible effects of pollution — is quick, affordable and easy to do. So why do so many Americans…
Men’s Health Scottsdale announce they now offer GAINSWave. This breakthrough noninvasive medical therapy uses low-intensity shockwave therapy to enhance sexual performance and to treat Erectile Dysfunction (ED) symptoms. As men age,…
Mark your calendar for Saturday, September 8 when the biggest gathering of Arizona Trail friends comes together to celebrate Arizona Trail Day and the 50th Anniversary of the National Trail…
Construction on the new state-of-the-art Lou Grubb Clubhouse at Papago Golf Course – which includes the new Lou’s Bar and Grill – is nearing completion, and is on schedule to…
A toned, lean stomach is the ultimate sign of a fitness plan that’s working. It’s also one of the hardest things to achieve. Maybe you’ve given up on your abs…
Tucked into an alcove of the AZ on the Rocks climbing facility, Lee Kates works on a ring-climb obstacle. He uses two small red rings and the momentum of his…
Studio B Smiles, the award-winning Cosmetic & Family Dentistry founded in Scottsdale by Dr. John Badolato, announced a high-tech, completely complimentary new solution for people looking for a professional dental…
Nearly 29 million Americans practiced yoga last year. People try yoga for many health benefits which include reducing stress and improving fitness. Not only is yoga great for your physical…