Couples Who Sweat Together Stay Together
Valentine’s Day is here and everyone is wondering how to make that day perfect. But what about beyond Valentine’s Day? How do you keep up the relationship? Studies and experts…
Valentine’s Day is here and everyone is wondering how to make that day perfect. But what about beyond Valentine’s Day? How do you keep up the relationship? Studies and experts…
There’s a reason Neil Sedaka’s “Breaking Up is Hard to Do” became a pop classic – because it’s true! But breakups can also be a time to reflect and embark…
Summer is upon us and Phoenicians are flocking to the nearest pool. A fun day by the water also brings the desire to get your body in swimsuit shape. With…
From a car, Phoenix seems boring and drab with an infinite amount of strip malls, but cycling through Phoenix unlocks the finer parts of the city. Bike from Scottsdale to…
Here’s the email that you’ve been waiting for – everything you need to know to shape up your booty in time for swimsuit season. Here are the 6 Best Exercises…
Get the scoop on love and libido! Dr. Angela DeRosa, D.O., M.B.A., C. P. E. will answer your questions about health, hormones and menopause. Plus, learn more about a blood…
Amenzone Fitness — the gym with workouts that revolve around large, recycled tires — will be opening its newest Arizona location in DC Ranch on January 18. The 3,220 square-foot…
Losing weight is one of the most common New Year’s resolutions, but how do you stay motivated and reach your fitness goals? As a personal trainer at Orangetheory Fitness Paradise…
New to running or thinking about starting? Here are 10 running rules to get beginners on the right path.
Santa is leaving attractive gifts in some Arizona stockings this season: rhinoplasties, breast implants, tummy tucks and facelifts, just to name a few. Plastic surgery procedures and cosmetic treatments are…
We have great tips for looking your best during the Valley's most enjoyable time of the year.
On December 5 at The Running Event, an industry-only trade show held in Austin, Sole Sports Running Zone was named as one of the top four running specialty store in…